I lost 35 kg and have kept it off 3 years 3 months so far. This is what I’m loving doing currently.
I did a 2 day 60 km bushwalking event (with about 5 km of running at the end) a few weeks ago, rested A LOT, and last Friday I ran a half marathon. That means I’ve now run at least one half marathon distance run (21.1 km or longer) every month for 2 years. Longest run was 50 km. Happy! Practicing not running too much or too hard so I can keep running without injury.
I’m currently busy being a coach/run leader for our Running Club (I’m also Secretary), one of our parkrun Run Directors (my third year doing that), and happy being involved as an artist & volunteer at a gallery for local artists. And working in a financial planning office 4 days a week.
Writing regularly about running, weight loss, logic, self-care, the joys of freedom from alcohol, and more on zenmode.org
I’m obsessed with sustainability, and doing a 3-month “Slow Fashion Challenge” and not buying any new clothes, and involved in groups and arranging a mending/swap event.
Studying a course on The Fashion Revolution & the UN’s Sustainable Development Goals 2030, and devouring information on The Circular Economy, and on recycling in Australia/globally. Sharing what I’m discovering in our local War on Waste group and page, and pretty much everywhere.
I created a spreadsheet/pic of all the types of recycling and their collection points in town that’s being shared around.
Sustainability in eating, running, living. Perhaps obsessiveness about moderation, hahaha.
If you’ve read this far, I appreciate your interest. Hope you’re thriving and loving life too.
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